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Adult Psychotherapy in Kentucky

Who I work with:

I work primarily with adults whose problems and concerns do not fit into neat boxes or come with easy solutions. This includes people who have already tried therapy, self-help, or done their own research and are looking for deeper understanding about what is contributing to and maintaining their challenges. I especially enjoy helping people struggling with perfectionism and rigidity, shame and low self-worth, concerns related to identity and purpose, and chronic emotion regulation difficulties. 

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I'm comfortable with complexity and work well with people navigating multiple overlapping concerns, family of origin issues, late-diagnoses, or patterns that keep showing up despite their best efforts. I also work well with high-masking individuals newly exploring ADHD or autism identification, people whose struggles have been unnoticed, overlooked, or attributed to depression or anxiety for years. 

 

What I help with:

  • ​Mood disorders (depression and bipolar spectrum appropriate for outpatient care)

  • Anxiety (generalized anxiety, social anxiety)

  • OCD and related conditions

  • Perfectionism and rigidity

  • Complex trauma

  • Emotion regulation, interpersonal, and personality concerns

  • Adult ADHD and autism (navigating late diagnosis, accommodations, identity)

  • Identity exploration, meaning-making, and life transitions

  • Getting unstuck when previous approaches haven't worked

What it's like to work with me: 

My approach is collaborative, flexible, and personalized, with a focus on targeting underlying patterns and maintenance factors that cut across diagnoses, using a collaborative approach that flexibly adapts evidence-based techniques to fit you rather than the other way around.  My toolbox includes techniques from CBT, ACT, DBT, exposure therapy, and trauma-focused methods used in service of your needs and goals. This means sessions can involve structured skills work, deeper explorations of patterns and values, or both, depending on what you need and works well for you. 
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I'll explain what the research says and why we’re doing what we’re doing so you understand the approach, and I adapt my approach to your needs and feedback. If something isn't working, I won’t assume you aren’t motivated. We can troubleshoot to find a solution together.

Choosing the right therapist can be very hard. If you're curious and would like more information about my approach or what it's like to work with me, I am happy to schedule a short consult phone or video call to see if we might be a good fit.

Fees & practical info:

I provide individual telepsychology via secure video throughout Kentucky.
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50-minute individual sessions: $150. I maintain a limited number of sliding scale spots in my therapy practice. Please email to inquire.
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I am not in-network with any insurance providers. However, I provide superbills for potential out-of-network reimbursement. 

Hall Psychological Services

PO Box 33

Taylorsville, KY 40071

jordan@hallpsychology.com

No Surprises Act
Hall Psychological Services complies with the No Surprises Act (H.R. 133), which states that providers must provide a Good Faith Estimate (GFE) to uninsured and self-pay individuals upon their request and at the time of scheduling health care services.

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